Kaiser exercise class

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ClassPass ClassPass. Fitness industry leader ClassPass makes it easier for you to work out from anywhere. ClassPass partners with 40,000 gyms and studios around the world, offering a range of classes including yoga, dance, cardio, boxing, …

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Classes Health classes & programs. Your journey to better health starts here. As a Kaiser Permanente member, you can sign up for in-person, over-the-phone, and online wellness programs and classes designed to help you achieve your health goals. All sessions are taught by our team of experts and will walk you through how to make actionable lifestyle

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Health Online Class: Video Visit: My Doctor Online app needs to be downloaded onto a smartphone to meet with a health educator. Telephone Visit: Any telephone (mobile or landline) will allow talking with a health educator.Note: Classes are available to all KP members at no fee, 18+ years of age unless specifically noted. PEDIATRIC HEALTH EDUCATION.

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Fitness With ClassPass, Kaiser Permanente members can get*: Online video workouts at no cost — 4,000+ on-demand fitness classes, including cardio, dance, meditation, and more. Discounts on livestream fitness classes — Real-time online classes, like bootcamp, yoga, and Pilates, from top gyms and fitness studios.

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Healthier The advantages of being a Kaiser Permanente member start now. Get online programs, special rates, and classes offered at our medical centers to help you live healthier. View videos on topics from asthma to preventing falls.

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That's Learn about fitness and exercise. Physical activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. No matter what your age or condition, there is a type of exercise that's right for you. To learn more, browse our Fitness and Exercise topics, or start with

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Fitness 3 hours ago 2 hours ago 5 hours ago With ClassPass, Kaiser Permanente members can get*: Online video workouts at no cost — 4,000+ on-demand fitness classes, including cardio, dance, meditation, and more. Discounts on livestream fitness classes — Real-time online classes, like bootcamp, yoga, and Pilates, from top gyms and fitness studios.

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Variety This class provides information on how to manage dementia behaviors. For caregivers. Dates/Times: 3rd Wednesday of each month, 10:30am-12pm -8563 Exercise classes just for you! ClassPass Stay active and fit with a variety of reduced rates on studios, gyms, fitness gear, and online classes—available for Kaiser Permanente members.

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Foundations Keiser Foundations is a 8-hour course that applies all the required information needed to instruct group indoor cycling classes. Modules are ideal for certified riders who want to increase their knowledge base and up their skill sets in various topic areas such as class design, training with power and more. The Foundations Course and Modules

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Cancer Bones, joints, and muscles Back education Back education – Cantonese Bone health and falls prevention Managing arthritis and osteoporosis Repetitive strain injury Tai Chi Chih Therapeutic water exercise for arthritis joint pain Brain and nerves Multiple sclerosis support Cancer Cancer support Cancer nutrition class Life after treatment Oncology Mindfulness and Stress …

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Fitness 5 hours ago With ClassPass, Kaiser Permanente members can get*: Online video workouts at no cost — 4,000+ on-demand fitness classes, including cardio, dance, meditation, and more. Discounts on livestream fitness classes — Real-time online classes, like bootcamp, yoga, and Pilates, from top gyms and fitness studios.

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Beats Vigorous exercise. Keep your heart rate under 140 beats per minute. (Take your pulse and count the number of beats for 10 seconds, then multiply by 6 to get beats per minute.) High-risk and contact sports. Avoid any activity where there’s a risk of falling or getting hit in the stomach.

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Beginner’s Exercise videos and apps can help you learn about different activities, and teach you some new moves. Strengthening with a stretch band. Seated exercise to boost cardio. Beginner’s tai chi. Lower-body workout. Beginner’s yoga. Zumba — basic steps. Sworkit lets you customize a body weight workout from a database of videos.

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Kaiser Online Tools. Physical Therapy. Brought to you by Kaiser Permanente. ACL Injury Prevention Video. An ACL injury can be devastating to an adolescent athlete. Unfortunately, girls are at higher risk. Kaiser Permanente developed . this fun, challenging, and effective exercise program to help lower your risk of a non-contact ACL injury.

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Fitness Get fit. Get rewarded. Thrive your way at any fitness center statewide. Fit Rewards now includes all fitness centers statewide. 2 Kaiser Permanente members can still earn a free gym membership at certain participating gyms or enjoy discounted rates at other participating fitness centers. Whatever fitness center you choose, you can earn a $200 reward. 3

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Classes With this special rate for ClassPass, Kaiser Permanente members can get: On-demand video workouts at no cost 4,000+ online fitness classes — including cardio, dance, meditation, bootcamp, and more — for $0/month. Reduced rates on livestream and in-person fitness classes Free trial plus 20% off a monthly package to

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800-476-2167Posted Posted: (7 days ago) Members can participate in fitness programs at designated recreational centers for free if they are a Kaiser Permanente Senior Advantage Core, Silver, Gold Medicare member, or PERA pre-65 member. Call 1-800-476-2167 for more information or go to silversneakers.com. View Details Kphealthyme.com.

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Frequently Asked Questions

Are all classes available at Kaiser Permanente medical facilities??

* Not all classes are available at all Kaiser Permanente medical facilities or in all regions. Check your nearest facility for class lists. Select classes are open only to Kaiser Permanente members, but others may be offered to nonmembers for a fee. Evaluate your success. Survey participants and capture results.

What are the benefits of Kaiser Permanente ClassPass??

With ClassPass, Kaiser Permanente members can get*: Online video workouts at no cost — 4,000+ on-demand fitness classes, including cardio, dance, meditation, and more. Discounts on livestream fitness classes — Real-time online classes, like bootcamp, yoga, and Pilates, from top gyms and fitness studios.

Where can I get a free gym membership with Kaiser Permanente??

Thrive your way at any fitness center statewide. Fit Rewards now includes all fitness centers statewide. 2 Kaiser Permanente members can still earn a free gym membership at certain participating gyms or enjoy discounted rates at other participating fitness centers. Whatever fitness center you choose, you can earn a $200 reward. 3 Not a member?

How can I stay active and fit with Kaiser Permanente??

Stay active and fit with a variety of reduced rates on studios, gyms, fitness gear, and online classes — available for Kaiser Permanente members. If you’re a member in Washington, please click here to see your fitness deals. Fitness industry leader ClassPass makes it easier for you to work out from anywhere.


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