Free fitness classes online

Filter Type: All Time Past 24 Hours Past Week Past month

Listing Results Free fitness classes online

Free Online Fitness Courses Updated [June 2020]

Free Alison.com Show details

4 hours agoFree online fitness courses at Alison will help you work toward better health in no time. We have classes that cover outdoor and physical education studies, effective coaching styles and techniques, and fitness training principles and methods. You will learn key topics in outdoor adventure, physical education, basic physiology, sports science

Posted in: Free exercise classes near meShow Details

30 Free Online Fitness Classes For Working Out At Home

Free Moneypantry.com Show details

Just Now

1. 30 Day Fitness Challenge. Get workouts you can do from home with the 30-Day Fitness Challenge App. It has lots to offer including, butt, abs, and full body challenges.
2. SELF. Sell offers tons of different workouts that are free! There are lots of different exercises on offer like, a full-body workout for beginners that hits all your major muscles, a 20-minute low-impact HIIT workout for total-body strength, and a 15-minute butt and legs workout you can do anywhere.
3. Freeletics Training Coach. Okay, so next we have the very popular Freeletics Training Coach app. With it, you can get 25 exercises, 20 HIIT bodyweight workouts, and 20 audio sessions, plus workout spots and a community of millions.
4. Daily Workouts Fitness Trainer. Get 5 to 30 minute daily workout routines for men and women with the Daily Workout Fitness Trainer app. There are more than 100 exercises on offer here plus videos that show you how to do each exercise!
5. Class FitSugar from POPSUGAR. Find free fitness classes with Class FitSugar from POPSUGAR. Here, you’ll find a variety of online fitness classes from a 30 minute cardio and core workout to a 15-minute intense bodyweight workout.
6. Daily Ab Workout. You can get daily ab routines for men and women with Daily Ab Workout. Get the app here: Download the app for iOS here. Download the app for Android here.
7. Adidas Training by Runtastic. If you’re looking for a wide variety of online fitness classes, then checkout Adidas Training by Runtastic. This app provides a variety of workouts like yoga, ab workouts, and boxing.
8. ClassPass. ClassPass is offering a selection of free home workout videos. It features more than 4,000 free on-demand online workouts that include HIIT and strength training, cardio, yoga, barre and more, so there’s plenty to choose from here!
9. Nike Training Club. Next on the list we have the Nike Training Club app. On offer are more than 185 free online fitness classes. There’s tons of offer, like bodyweight-only workouts that you can do with minimal to no equipment, yoga classes, cardio, and HIIT.
10. FitOn. With the FitOn app, you can get free home exercise videos, personalized fitness plans, and guided mediations.

Posted in: Free virtual exercise classesShow Details

The 50 Best Free Workout Resources You Can Find Online

The Huffpost.com Show details

Just Now

Estimated Reading Time: 7 mins
1. Fitness Blender. Daniel and Kelli are the husband and wife team behind Fitness Blender, a site that offers a huge selection of full-length video workouts of all different types.
2. Sweaty Betty. This resource offers wonderful online fitness classes that everybody can easily do at home. Sweaty Betty provides yoga workouts, HIIT routines, and many other types for you to try.
3. Make Your Body Work. I'm a professional weight loss coach and was chosen as "Canada's Top Fitness Professional." Each of my workouts found at makeyourbodywork.com will challenge your entire body and will include elements of cardio, strength, and core conditioning.
4. Jessica Smith TV. Jessica Smith TV shares a unique collection of videos with 7-minute, 10-minute and 30-minute workouts. She offers a really great variety of workout styles -- some focus on fat burning, others on cardio conditioning, workouts for beginners, kickboxing workouts and more.
5. Do Yoga with Me. Do Yoga with Me is one of my personal favourites. Many of their classes are filmed outdoors in beautiful British Columbia, Canada. The level of instruction is top-notch and there are videos that focus on pretty much every part of the body (e.g.
6. Turbulence Training. Do you want to do bodyweight workouts at home? Craig Ballentyne of Turbulence Training provides a wonderful collection of no-equipment bodyweight workouts designed to help you burn fat and get lean.
7. Tone it Up. Karena and Katrina lead the workouts at Tone it Up. Their routines are aimed at helping you shed excess weight and transform your body through simple strengthening exercises.
8. Yoga With Adriene. Adriene Mishler is a yogi with purpose. She wants to use her instructional classes to help people live life better. As she puts it, "Yoga offers up a way for us to see a world that is working for you instead of against you."
9. Spark People. Spark People shares short videos for all different types of workouts. There are several categories -- Abs, Cardio, Yoga and Pilates, as well as others that diver into healthy cooking and eating ideas.
10. BeFit. Enjoy doing yoga workouts with your favorite trainers such as Jillian Michaels, Jane Fonda, Billy Blanks Jr., Tara Stiles and many others. This channel might offer the best variety of any out there -- It even includes meditations with Deepak Chopra (maybe a good way to relax AFTER your workout).

Posted in: Free workout classShow Details

Free Online Fitness Classes THPRD

Free Thprd.org Show details

5 hours agoWrist Free Yoga. Chair workout with a theraband, 30 minutes. Chair workout with Kimo, 40 minutes. Chair workout with Jeanette, no equipment, 55 minutes. Silver&Fit, 30-minute Live Workouts. Wheelchair Core Workout. Standing Pilates Class for 55+. Yoga, 30-minute Gentle Yoga. Yoga, 50-minute Gentle Yoga.

Posted in: Free fitness classes near meShow Details

Gym & Home Workouts Free Workout Videos PureGym

Gym Puregym.com Show details

8 hours ago

1. HIIT Fat Burning (30 mins) #1 Squats. #2 Mountain climbers. #3 Kettlebell swings. #4 Alternating Lunge. #5 Burpees. 4 sets: 40 seconds on/ 20 seconds rest. 1 minute rest between sets.
2. Buddy Up to Ab-solutely Nail Those Abs (28 mins) #1 Plank clap. #2 Russian twists. #3 Medicine ball crunch. #4 Side plank rotations. #5 Slow climber - crunch. #6 Rowing/oblique crunch.
3. Upper Body Strengthen and Sculpt (25 mins) #1 Renegade row. #2 Plank to shoulder press. #3 Chest press. #4 Bent over row. #5 Arnold press. 12-15 reps of each exercise.
4. Strong Lean Legs (25 mins) #1 Squats. #2 Overhead lunge. #3 Romanian deadlift. #4 Side squats. #5 Goblet squats. 12-15 Reps of each exercise. 4 sets. 1 minute rest between sets.
5. Gear Up Your Glutes (28 mins) #1 Glute bridge. #2 Step up. #3 Split lunge with step. #4 Curtsy lunge. #5 Pylo squat. 4 sets. 1 minute rest between sets. Abs workouts.
6. Beginners abs. #1 Ab bikes. #2 Mountain climbers. #3 Leg raises. #4 Plank from knees. #5 Sit up touching knees.
7. Intermediate abs. #1 Full plank. #2 Russian twists. #3 Toe touches with legs raised. #4 Pulse sit ups. #5 Swiss ball circles.
8. Advanced abs. #1 Side plank. #2 Plank knee to elbow. #3 V sit ups. #4 Arch hold. #5 Swiss ball pike.
9. Buddy Up to Ab-solutely Nail Those Abs (28 mins) #1 Plank clap. #2 Russian twists. #3 Medicine ball crunch. #4 Side plank rotations. #5 Slow climber - crunch. #6 Rowing/oblique crunch.
10. Beginners arms. #1 Overhead tricep extensions. #2 Single arm curls with dumbbells. #3 Shoulder press with dumbbells. #4 Push up from knees. #5 Floor press.

Category: Education Online CoursesShow Details

25+ Free LiveStream Workout Classes To Take At Home

Free Goodhousekeeping.com Show details

8 hours ago24 Hour Fitness: Everyone can access the 24 Hour Fitness app on-demand workouts and premium content for free during this time, which includes Les Mills classes and audio coaching. They are also

Occupation: Registered Dietitian
Estimated Reading Time: 9 mins

Category: Education Online CoursesShow Details

Free Workout Plans Custom Exercise Routines By

Free Freetrainers.com Show details

9 hours agoFree Personal Training Online - we will Design & Manage your personalized free workout plan, exercise & weight loss program! Thousands of free health & fitness resources ..

Category: Education Online CoursesShow Details

Workout Videos Fitness Blender

Workout Fitnessblender.com Show details

7 hours agoFitness Blender provides free full length workout videos, workout routines, healthy recipes and more. Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more. Skip to Main Content. NEW: 2 Week Simply …

Category: It Courses, Fitness CoursesShow Details

125 Best Free Streaming Workouts—Weights, Dance, Yoga, Kid

Best Parade.com Show details

9 hours agoLYT is offering free yoga classes online through the next month (and possibly—and quite generously—longer, depending on how long the coronavirus crisis lasts). Mayweather Boxing + Fitness

Occupation: Editor
Estimated Reading Time: 8 mins
1. Author: Jessica Sager

Category: Education Online CoursesShow Details

Take Fitness Classes And Workout For Free Shape

Take Shape.com Show details

2 hours agoLocation: New York, NY New York is a haven for free summer fitness opportunities, but this program, which actually runs year-round, offers over 200 classes in various parks, schools, libraries, hospitals, and community centers across the five boroughs.All the typical gym offerings are covered—Zumba, boot camp, kickboxing, yoga—but they also have unique …

Category: It Courses, Fitness CoursesShow Details

Check Out These Free(!) Fitness Classes At Nike, Lululemon

Check Health.com Show details

4 hours agoSome of our favorite brands—from Lululemon to Nike—are offering free fitness classes in-stores and online, so you can breathe new life into your usual routine for no cost at all.

Category: It Courses, Fitness CoursesShow Details

Free Classes On 24 Hour Fitness

Free 24hourfitness.com Show details

1 hours ago24 Hour Fitness Mid-Wilshire Club to Debut One of the Largest Club Renovations and Expansions in Company History …Hundreds of digital studio classes available on demand, for times when you want to take a class on your own or with friends * Personal and small group training programs, designed to elevate performance and motivation* * Rows of cardio and strength machines, plus free

Category: It Courses, Fitness CoursesShow Details

Zoom Workout Classes Free (44 New Courses)

Zoom Newhotcourses.com Show details

2 hours agoFree online zoom classes (43 New Courses) 1 hours ago Free online zoom classes (44 New Courses) 1 hours ago Zoom Online Training Free Online Courses & Online Learning. 5 hours ago Zoom is a cloud-based app that enables you to conduct virtual meetings with people anywhere in the world. In this free online Zoom tutorial, you will be introduced to the basics of …

Category: Education Online CoursesShow Details

Free Fitness Online Classes

Free Thefreecoursesite.com Show details

8 hours agoFree Online Health And Fitness Courses From Top Universities. 9 hours ago Learningpath.org Show details . Free Health and Fitness Courses A few courses related to health and fitness are available free of charge from two prominent universities. These classes lecture on such topics as muscle and joint movement and how alcohol affects the body.

Category: It Courses, Fitness CoursesShow Details

Free Fitness Classes YMCA Of Central Ohio

Free Ymcacolumbus.org Show details

Just NowFree Fitness Classes Join Now Online Whether you’re looking for the challenge of BOOT CAMP & RELENTLESS classes, the fun and vigor of ZUMBA or the serenity of YOGA, the YMCA of Central Ohio has a group fitness class that suits your goals.

Category: It Courses, Fitness CoursesShow Details

Free Online Classes For Kids Sawyer

Free Hisawyer.com Show details

4 hours agoSawyer Free Online is the best solution for virtual learning at-home learning for today and tomorrow. We've gathered some of the best online classes to help little ones across the country learn at home and stay busy. When booking through the Sawyer, you are helping support the small businesses that fill our communities with wonder.

Category: Education Online CoursesShow Details

Free Fitness // Atlanta Beltline

Free Beltline.org Show details

404-446-44107 hours agoIf you are interested in volunteering to provide free fitness classes on the Atlanta BeltLine to improve the quality of life and health outcomes within our community, please complete the online participation form. Fitness program volunteering is open to both individuals and businesses. For additional information, contact: phone: 404-446-4410.

Category: It Courses, Fitness CoursesShow Details

16 Best + Free Fitness Courses & Classes Online [2021 OCTOBER]

Best Digitaldefynd.com Show details

7 hours ago

Estimated Reading Time: 7 mins
1. Internationally Accredited Diploma Certificate in Fitness (Udemy) – Make your weekly routine for fitness. – Understand various muscle groups in your body to prepare an exercise routine.
2. Complete Fitness Trainer Certification: Beginner To Advanced (Udemy) – Get certified to become a fitness trainer and establish your fitness coaching business.
3. Learn Secret Chinese Exercises: Live energized & happy now (Udemy) – Learn the Chinese method of exercise – Qigong. – Practice daily exercise in the course to know the energy flow in your body.
4. Free Fitness Classes (Skillshare) – Browse through various courses on physical and mental health on Skillshare. – Plan your meals to keep your weight in check.
5. Health & Fitness: 30-Minute Guide to Supercharge Your Life (Udemy) – A Free course on Health and Fitness to motivate you in staying healthy. – Learn about body nutrition and food intake to improve your daily diet intake.
6. Free Fitness Courses (Alison) – Free Courses to get certification in fitness training/coaching or for personal fitness management. – Learn Tips and hacks for outdoor fitness activities and workout routines.
7. Fitness Certifications (AceFitness) – Get certified as a Personal Trainer or Group Instructor with Ace Fitness. – Build your career as a health coach.
8. Fitness Courses & Certifications (Nasm) – Build your career as a Personal Trainer by enrolling for certification and learning from home. – Learn how to become a Nutrition Coach and help your clients stay healthy.
9. Lazy Dancer Ballet Burn – 30 Days Fitness Ballet Programme (Udemy) – Workout in Ballet Dance style without any prior knowledge in ballet. – Improve your body posture, be more flexible & disciplined, and build your confidence within 30 days.
10. Fitness For Beginners: Complete Workout Plan Mastery (Udemy) – A free fitness course to keep you healthier. – Develop your daily exercise plans, and weekly goals to stay fit.

Category: It Courses, Fitness CoursesShow Details

Free Online Fitness Classes Welcome To Culpeper Sport

Free Culpepersport.com Show details

4 hours agoJoin our free online fitness classes on Zoom! Below you will find: Zoom link to archived classes (different than the live link to a class). If you are unfamiliar with Zoom, please take a look at these resources: For the classes, typically no equipment is needed and if there is, we will identify it in the class description.

Category: It Courses, Fitness CoursesShow Details

Health And Fitness Courses Alison Free Online Courses

Courses Alison.com Show details

1 hours agoThese free online health and fitness courses will teach you about the importance of engaging in regular physical activity to reduce the risk of many health issues and complications. Health and fitness are a state of well being that allows people to meet the demands of their environment.

Category: Health Courses, It CoursesShow Details

FREE Fitness Certification Course YouTube

FREE Youtube.com Show details

3 hours agoPhysique Engineer present's world's first free "FREE Fitness Certification Course" especially for you.Learn the full Advanced Personal Training Certification

Category: It Courses, Fitness CoursesShow Details

9 Free Online Spin Classes With Energy Of The Studio

Free Wellandgood.com Show details

8 hours ago

1. 20-minute ’90s pop ride. There’s nothing that will fuel you through an intense 20-minute workout better than your favorite ’90s jams. Gabriella Guevara‘s energy is infectious in all her workouts, and this is one you’ll want to do over and over again.
2. 20-minute cycling workout for beginners. If you’re a beginner, this is the perfect workout to start with. Instructor Kaleigh Cohen is a great motivator, and she’ll teach you the ins and outs throughout this ride.
3. 60-minute rhythm ride. You’ll feel like you’re riding in Kristina Girod‘s spin studio throughout this intense—but oh-so-fun—workout that will have you dancing in your seat.
4. 30-minute max burn spin class. There are plenty of different spinning classes on Studio SWEAT onDemand’s YouTube channel. This Tabata-style class led by instructor Cat Kom will definitely make you sweat.
5. 25-minute rhythm spin class. FSY Fitness has online spin classes from numerous instructors, and this one led by Shannon Kala essentially packs everything you’d normally do during a 45-minute spin workout into a quickie 25-minute session.
6. 2000s party ride spin class. You’ll feel like you’re at a party while riding it out to these upbeat (and super nostalgic!) songs led by instructor Brett Gordon of Get Fit Done.
7. 20-minute quick HIIT spin class. Instructor Holly Miller of The Spin Junkie has so many different classes you can choose from. This quick 20-minute HIIT ride is a great option for days you don’t have time for anything longer.
8. 45-minute rollercoaster HIIT class. You’ll never get bored of Kirsten Allen‘s spin workouts. There’s a ride for everyone, and this rollercoaster HIIT ride—where the intervals are super up and down—will burn so good.
9. 15-minute cardio endurance workout. No bike needed for this cardio endurance workout from Holly Rilinger. It’s programmed so that you can use your favorite modality, whether that’s a jump rope, a spin bike, or a rowing machine.

Category: Energy Courses, It CoursesShow Details

How To Obtain A Free Fitness Certificate Livestrong.com

How Livestrong.com Show details

3 hours agoThe Athletic Certification Training Commission or ACT is the only free fitness certification available as of 2010. ACT can be completed online at your own pace. ACT offers the option to upgrade to a paid certification. According to its own website, the difference between certifications is that the paid option comes with "goodies."

Category: It Courses, Fitness CoursesShow Details

Free Online Fitness For Seniors

Free Free-onlinecourses.com Show details

3 hours agoFree Online Fitness Courses Updated [June 2020] Courses Alison.com Show details . 4 hours ago With the help of Alison's free online Fitness courses, you can be on your way to a healthier lifestyle. Regular exercise and physical activity can be …

Category: It Courses, Fitness CoursesShow Details

Free Fitness Course Easyonlinecourses.com

Free Easy-online-courses.com Show details

2 hours agoFree Online Fitness Courses - Updated [June 2020] › Top Online Courses From www.alison.com Courses. Posted: (1 week ago) Free online fitness courses at Alison will help you work toward better health in no time. We have classes that cover outdoor and physical education studies, effective coaching styles and techniques, and fitness training principles …

Category: It Courses, Fitness CoursesShow Details

Free Online Health And Fitness Courses From Top Universities

Free Learningpath.org Show details

9 hours agoFree Online Health and Fitness Courses from Top Universities Health and fitness classes are made available for free from Open University and the Massachusetts Institute of Technology. Individuals can choose from several courses that address topics like where to find information on living a healthy lifestyle and how the body handles strain and

Category: Health Courses, It CoursesShow Details

Free Online Courses You Can Finish In A Day Coursera

Free Coursera.org Show details

2 hours agoFree online courses you can finish in a day. Share. These popular free courses all have top ratings and can be completed in 8 hours or less, and are among Coursera's most completed courses in 2020. Take the course for free and decide …

Category: Education Online CoursesShow Details

Free Personal Trainer Courses, Certifications & Online

Free Traineressentials.com Show details

4 hours agoFree Personal Trainer Courses, Certifications & Online Training [2021] Trainer Essentials is now part of Wellness Creative Co – you will be redirected to this article on their website shortly. Finding free personal trainer courses to get yourself qualified isn’t easy. Most training programs cost several hundred dollars in the US and even

Estimated Reading Time: 6 mins

Category: Personal Development CoursesShow Details

10 Free Online Fitness Classes You Can Join At Home WAFB

Free Wafb.com Show details

8 hours ago

Estimated Reading Time: 4 mins
1. Planet Fitness. Planet Fitness is offering daily 20-minute workouts called “Home Work-Ins,” via Facebook Live. The sessions will be led by The Biggest Loser Trainer Erica Lugo, and other various celebrities, trainers, and athletes.
2. YMCA360. The YMCA has several free videos on Youtube that cover everything from basic fitness bootcamp, yoga, and activities for older adults. ❗❗ Announcing YMCA 360 ❗❗ Your Y's doors may be closed temporarily, but we are still here for our community!
3. Blink Fitness: “Get up and Blink” The fitness chain Blink Fitness is hosting workout sessions to start your mornings via Facebook Live at 8:00 AM Monday through Friday.
4. Orangetheory. Orangetheory is sharing a new 30-minute workout video each day via YouTube. According to their page, you won’t need any equipment, but you may be asked to search for a couple of household items that will assist you in your exercise.
5. Gold’s Gym. Gold’s Gym is offering a variety of free digital fitness options that range from bodyweight, HIIT, and more. There are also workouts on there for active older adults.
6. Do Yoga With Me. If you’re missing out on your time in the yoga studio, Do Yoga With Me has a ton of great classes that are available online. Don’t worry, you don’t have to be a master Yogi — they have videos for all levels of experience.
7. Rumble. If cardio workouts are your thing, check out Rumble’s Instagram page. They announced they’d be sharing “Rumble-inspired, cardio and body-weight workouts” that you’ll be able to do at home without any equipment.
8. CorePower Yoga. CorePower Yoga has opened up free access to a collection of yoga and meditation classes that you can do from your home. As coronavirus has evolved over the past few weeks, we’ve done what we can to support the health and safety of our...
9. LifeTime Fitness. LifeTime Fitness is offering an entire library of On-Demand classes that cover everything from cardio and yoga to strength exercises. Life Time Classes On Demand.
10. Peleton. While you may not have a bike, Peleton is offering a lot of free content on its app right now for the next 90 days. You’ll have access to yoga, meditation, strength, and more.

Category: It Courses, Fitness CoursesShow Details

Fitness Classes Scheduling Software Online Free

Fitness Picktime.com Show details

2 hours agoPicktime is a free fitness training online appointment and class booking software which lets your customers book their sessions online. you can also customize your business page where your customers can book their appointments online. Your …

Category: It Courses, Fitness CoursesShow Details

Trainers And Studios Giving Away Free Classes Amid The

And Shape.com Show details

9 hours agoCrunch Fitness is also making its online fitness class portal, Crunch Live, free for the first 45 days. If you aren't familiar with the platform, Crunch Live offers over 100 video workouts inspired by the fitness studio's popular group fitness classes

Category: Education Online CoursesShow Details

Functional Fitness Class Names Freeonlinecourses.com

Fitness Free-onlinecourses.com Show details

2 hours agoThese Are The Free, Noequipment Online Fitness Classes . Space Cbc.ca Show details . 6 hours ago A top-notch training centre known for calorie-burning group classes and a welcoming space for weight-lifters of all levels, Fit Squad Training has

Category: Functional Courses, It CoursesShow Details

LYS Life Online Fitness Classes With A 14 Day Free Trial

LYS Mylyslife.com Show details

2 hours agoFind the right workout for every mood with classes sorted by duration, fitness style, skill level and more. Easy Access. From the comfort of your living room to the great outdoors, we put the best fitness classes at your fingertips, wherever you are. Start your wellbeing journey today. Sign up today and grab a 14-day FREE trial of LYS Life online.

Category: Life Sciences Courses, It CoursesShow Details

Free Workouts You Can Do At Home Right Now Wirecutter

Free Nytimes.com Show details

9 hours agoPopsugar Fitness (free) From workouts for beginners to full-body bootcamps to equipment-free cardio sessions, Popsugar Fitness has a wide variety of programming and, often, a group-fitness feel

Category: Education Online CoursesShow Details

List Of Free Online Personal Training Courses And Classes

List Study.com Show details

9 hours agoIndividuals searching for List of Free Online Personal Training Courses and Classes found the following related articles, links, and information useful.

Estimated Reading Time: 5 mins

Category: Training Courses, Personal Development CoursesShow Details

Best Free Online Workouts: Sports And Fitness Classes For

Best Mommypoppins.com Show details

1 hours agoFree Online Workouts and Fitness Classes for Kids. Get Moving with Disney Family Classes archived Recommended ages: 3 and up FREE Sail with Moana, fly like Peter Pan, or run like Dash! Movie-themed physical fun is yours for the taking on Disney's website, which offers short family-friendly workouts—15 minutes or less—inspired by some of

1. Author: Drew Kristofik
Estimated Reading Time: 6 mins

Category: It Courses, Fitness CoursesShow Details

13 Free Online Workouts To Try While You’re Stuck At Home

Free Sbnation.com Show details

3 hours agoPlanet Fitness: One of the country’s largest gym chains, Planet Fitness, has been live-streaming free online workout classes on its Facebook page on weekdays at 7 p.m. ET. These 30-minute

1. Author: SB Nation Staff
Estimated Reading Time: 4 mins

Category: Education Online CoursesShow Details

Free Fitness Classes Online To Do At Home Apartment Therapy

Free Apartmenttherapy.com Show details

9 hours agoThe digital-only fitness company is providing free unlimited access to its online classes through April 30. Grokker offers a wide range of workout classes, which also includes yoga and meditation, that can be streamed on any devices. An added bonus: there’s a section for cooking as well.

1. Author: Nicoletta Richardson
Estimated Reading Time: 7 mins

Category: Art Courses, It CoursesShow Details

These Are The Free, Noequipment Online Fitness Classes

These Cbc.ca Show details

6 hours agoAfter your free two-weeks are up, access to their library of classes is $7.99 USD a month or $79.99 USD for a year. Barre Belle. With locations in Vancouver, Calgary and Toronto, the popular barre

Estimated Reading Time: 9 mins

Category: It Courses, Fitness CoursesShow Details

Online Fitness Classes You Can Join At Home Simplemost

Online Simplemost.com Show details

8 hours ago

1. Author: Tricia Goss
Published: Mar 19, 2020
Estimated Reading Time: 4 mins
2. YMCA360. If you are a fan of the “Y,” you might enjoy the variety of free workouts now available on the virtual YMCA via YouTube. These free YMCA360 videos range from barre and bootcamp to yoga and fitness for older adults.
3. Planet Fitness: ‘Home Work-Ins’ While the chain has temporarily closed its fitness clubs, Planet Fitness is offering free daily online workouts. Called “Home Work-Ins,” the 20-minute workouts are available on Facebook Live.
4. Blink Fitness: ‘Get Up And Blink’ Another gym that has closed its locations to promote social distancing, Blink Fitness is also providing daily virtual workouts.
5. Do Yoga With Me. With a mission to bring free yoga to the world to achieve greater wellbeing, Do Yoga With Me provides high-quality, online yoga instruction videos on its website.
6. Rumble. This boxing-inspired group fitness class provider has decided to offer “social fitnessing” in the midst of social distancing. In this Instagram post, the company explained that it will be sharing “Rumble-inspired, cardio & bodyweight workouts (NO equipment necessary‼️) for you to do at home” every day via Instagram Live.
7. 305 Fitness. If you’ve never heard of 305 Fitness, it’s a line of cardio dance class studios with locations across the U.S. Described as an “addictive 55-minute dance party,” the company explains that “we’re all about twerking hard while loving and appreciating our bodies exactly the way they are.”
8. Ally Mortensen. Yoga teacher Ally Mortensen is offering multiple online classes throughout the week. In a recent Instagram post, she shared a schedule.
9. Barry’s. Like other companies, Barry’s made the decision to close all of its fitness studios across the U.S. and Canada during this time. In the meantime, it is providing a variety of free workouts on Instagram.
10. Orangetheory. Florida-based Orangetheory Fitness has closed its studios during the coronavirus outbreak. However, the company is still offering daily 30-minute workouts.
11. Fitness Blender. With more than 500 free workouts on its website, Fitness Blender has something for everyone. Video sessions range from 10 to 85 minutes in length with experience levels ranging from beginner to athlete.

Category: It Courses, Fitness CoursesShow Details

Bend Women's Fitness Training (Bend, OR) Meetup

Bend Meetup.com Show details

2 hours agoThis is a weekly (maybe one day bi-weekly) women's workout group. For now, workouts will be hosted online. When things start to warm up, maybe we can meet in a park! Your first class is free and per class after that, except for events/trainings where the price is listed. Whether you are a busy mom, teacher, beginner exerciser, or just looking

Category: Training Courses, It CoursesShow Details

The Best 10 Free Online Workout Programs For Men Complex

The Complex.com Show details

9 hours agoSometimes women get the upper hand. While there's endless stream of workout videos, blogs and fitness tutorials for ladies online, it …

Category: Education Online CoursesShow Details

Free Online Classes And Virtual Workouts To Exercise And

And Blog.seedly.sg Show details

6 hours agoFree Online Fitness Classes and Workouts Source: SpongeBob SquarePants giphy. If you want a little more variety or alternatives to keep it fun. The other fitness classes and workouts listed here range from dance to jump rope exercises. And yes, they can all be done in the comfort of your home.

Estimated Reading Time: 3 mins

Category: Education Online CoursesShow Details

The Best Online Fitness Classes For Working Out At Home

The Usatoday.com Show details

5 hours ago

Is Accessible For Free: True
Published: Apr 03, 2020
Estimated Reading Time: 7 mins
1. Yoga with Adriene. Type of classes: Free yoga. If I’ve said it once, I’ll say it again. Yoga with Adriene is going to save us all during these strange times.
2. Sweat with SELF. Type of classes: Free HIIT, cardio, strength training, and more. If you’re looking for some serious (free) “fitspiration,” the “Sweat with SELF” channel is where you should go.
3. Popsugar Fitness. Type of classes: Free HIIT, cardio, and dance. One of my favorite parts about Popsugar’s fitness classes (other than they’re fun to take) is that they have at least three or more people in them.
4. Blogilates. Type of classes: Pilates and strength training. Our resident yoga teacher (who is also one of our editors) swears by Blogilates for arms and abs workouts.
5. Heart and Soul Fitness. Type of classes: Free full body, HIIT, and strength. This is one of the first HIIT workouts I ever did on YouTube and there is a reason I keep replaying these videos.
6. Move With Colour. Types of classes: Free dance. My greatest discovery during quarantine? The Move With Colour dance classes. These are less of a “I need to get a serious workout in” type class and more of a “I need to burst with joy and smile for 10 minutes straight” sort of thing.
7. Peloton App. Cost: $12.99 per month. Free trial: Currently 90 days (usually 30 days) Types of classes: Strength, yoga, meditation, bootcamp, toning, running, cycling, and more.
8. Pure Barre On Demand. Cost: $29.99 per month/$289.99 per year. Free trial: 7 days. Types of classes: Barre. Samantha is also a Pure Barre enthusiast (she has been going to her Pure Barre studio for six years now), and raves about the workout to anyone and everyone.
9. ClassPass. Cost: $15-$79 per month, depending on your plan. Free trial: 7 days. Types of classes: Barre, yoga, running, HIIT, and more. ClassPass is all about letting you explore different fitness studios in your city, but at a time like this, that’s not a possibility.
10. Fitbit Premium. Cost: $9.99 per month. Free trial: Currently 90 days (usually 7 days) Types of classes: Running, HIIT, barre, strength training, and more.

Category: It Courses, Fitness CoursesShow Details

Washington, DC Free Fitness Class Events Eventbrite

Free Eventbrite.com Show details

Just NowNightmare In The DMV Costume & Masquerade Scorpio Bash 10/30/21Nightmare In The DMV Costume & Masquerade Scorpio Bash 10/30/21. Sat, Oct 30, 8:00 PM. Hilton Crystal City at Washington Reagan National Airport • Arlington, VA. Save Nightmare In The DMV Costume & Masquerade Scorpio Bash 10/30/21 to your collection.

Category: It Courses, Fitness CoursesShow Details

6 Free Online Health And Fitness Courses For People Over 60

Free Wellandgood.com Show details

8 hours ago

1. Emory University: Biohacking Your Brain's Health. Aging inevitably brings along cognitive decline. This course explains how to maximize your brain's fitness through nutrition, exercise, meditation, and sleep.
2. Imperial College London: Nutrition in Ageing. One of the best ways to increase your healthspan—or the number of healthy years of life you live—is to eat healthy foods.
3. Emory University: Beyond Balancing Calories. Another tool to increase your healthspan is to manage your weight. This course examines the root causes of obesity.
4. Karolinska Institutet: Promotion of Healthy Ageing. This free five-week course will walk you through the tenets of healthy aging. It examines how lifestyle-related factors like diet, physical activity, stress, and sleep impact our well-being as we age.
5. University of Toronto: Managing Your Health: The Role of Physical Therapy and Exercise. To learn about the ties between exercise and cardiovascular disease, osteoporosis, cancer, sports injuries, and arthritis, consider enrolling in this free six-week course.
6. University of Edinburgh: Sit Less, Get Active. We know that sitting isn't good for you. But, staying active is easier said than done. By teaching you how to monitor your own activity and set physical activity goals, this course hopes to make being active a more tangible goal.

Category: Health Courses, It CoursesShow Details

Filter Type: All Time Past 24 Hours Past Week Past month

Please leave your comments here:

New Online Courses

Frequently Asked Questions

What is the best free online workout program?

Use These 50 Free Workout Resources To Discover How to Exercise At Home and Love It! Fitness Blender. Daniel and Kelli are the husband and wife team behind Fitness Blender, a site that offers a huge selection of full-length videos that allow you to exercise ... Sweaty Betty. This resource offers wonderful online classes that are full of easy exercises to do at home. ... Turbulence Training. ... Jessica Smith TV. ... Do Yoga with Me. ... More items...

What are the best workout classes?

Yoga classes that focus on weight-bearing postures (lunges, planks, etc.) will help you build strength while stretching out tight muscles. Those trendy barre workouts (Core Fusion, Figure 4 and Crunch's version, Barre Assets, for example) are a good choice, as well.

What are the best at home workout programs?

The best at-home exercises for a full-body workout include squats, lunges, pushups, planks and rows. This routine makes for a balanced workout, and each exercise also affects several muscle groups.

What are some fun exercise classes?

Classes generally meet one or two times a week. Some common group fitness classes include aerobics, kickboxing, spinning, aerobic dance, yoga, Pilates, or even boot-camp style classes where students may use many different pieces of equipment, and keep their heart rates high for the entire class.


Popular Search